Beat the Heat and Prevent Dehydration

Summer is officially here – and so is the heat! While it’s important for everyone to get more liquids in their bodies when the temperatures rise, it’s especially important for seniors, who are more susceptible to dehydration than their younger...

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Seniors and Video Games? You Bet!

As you watch your kids play video games, you may be perplexed by the games’ appeal. You may wonder if that time in front of the game console is healthy and if there’s any redeeming value in video games at all. Well, it appears there may be value...

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